Food | Bextera Nutrition

Food Analysis

Protein claims can be useful, but serving size, Daily Value and the rest of the Nutrition Facts panel determine what the claim means in context.

Danielle Omar, MS, RDN Read article →

Food Analysis

Protein grams are only one line on the label. Calories, serving size, fiber, added sugar, saturated fat, sodium and price change the comparison.

Danielle Omar, MS, RDN Read article →

Nutrition Analysis

Magnesium from spinach, legumes, nuts and whole grains is not evaluated the same way as elemental magnesium on a supplement label.

Danielle Omar, MS, RDN Read article →